Archive for February 5, 2007

Meals Made Over

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I have been writing a cookbook for a year and it’s finally finished and available for sale. The title is Meals Made Over. I choose that title because the recipes in it are traditional meals “made over” to be fast and healthy. The inspiration for the book came from my passion for good food and cooking, my commitment to fit and healthy, and my busy schedule. I learned time saving tricks and how to make food taste rich and savory… without the fat and salt. The book is full of tasty recipes that my husband and I eat on a regular basis. In fact, these recipes greatly contributed to my and my husband’s weight loss success. He has lost over 100lbs and I have lost 50lbs. Some of the recipes I’ve posted on my blog, and if you’ve tried them, you know how great they are. The book is available to anyone. You can email me a request and I’ll send it to you. If I can hand deliver it, it’s $12.00. If I have to mail it, it’s $15.95.

Oh yea… keep an eye out for a second cookbook! It’s coming!!

God Bless!!

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